Christiana Tercero, LCSW

Are you wrestling with a torrent of feelings such as sadness, anger, fear, and loneliness? Do you feel these emotions are interfering with your daily activities, relationships, or professional growth? As humans, it's natural to experience an array of emotions, some of which can often seem overwhelming, even isolating. Neglecting your emotional well-being and not taking time for self-care can lead to significant mental and physical complications. In our current times, many individuals are grappling with the weight of managing their emotions, relationships, careers, and overall lives.

As a Licensed Clinical Social Worker, I have been privileged to help a diverse range of clients navigate their unique journeys. My approach is individualized, starting with an understanding of your current emotional state and the challenges you face. Utilizing a blend of strengths-based perspectives, psychodynamic theory, CBT, DBT, and mindfulness principles, we create a supportive, non-judgmental therapeutic environment. My goal is to put together a roadmap that enables you to move forward, celebrating every milestone along the way.

Helping people uncover their authentic self is my passion. This journey may involve setting boundaries, dealing with loss or life transition, or changing behavioral patterns that hold you back. My ultimate objective is to help you find relief, improve your quality of life, and foster growth. The process of self-discovery can be daunting but can lead to rewarding outcomes like deeper interpersonal connections, compassion, and personal insight. Echoing Marcel Proust's sentiment, "The real voyage of discovery consists not in seeking new landscapes but in having new eyes," I invite you to start this journey of discovery. Let's walk this path of self-discovery and healing together. Please reach out for a free consultation.